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Showing posts from July, 2025

How Not to Die: discover the foods scientifically proven to prevent and reverse disease

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 https://veganbooksbestsellers.blogspot.com/2022/11/How%20Not%20to%20Die%20discover%20the%20foods%20scientifically%20proven%20to%20prevent%20and%20reverse%20disease.html

Undoit Ornish amazon

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  https://veganbooksbestsellers.blogspot.com/2022/11/undoit-ornish-amazon.html

The Plant-Based Solution: America's healthy heart doc's plan to power your health book review

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  The Plant-Based Solution: America's healthy heart doc's plan to power your health book review

the china study solution by thomas campbell review

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  the china study solution by thomas campbell review

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy Kindle Edition by Neal D Barnard (Author), Marilu Henner (Foreword)

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  The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy Kindle Edition by Neal D Barnard (Author), Marilu Henner (Foreword)

The McDougall Program: 12 Days to Dynamic Health Kindle Edition by John A. McDougall (Author)

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  The McDougall Program: 12 Days to Dynamic Health Kindle Edition by John A. McDougall (Author)

Who is Ruth Heidrich in Forks Over Knives

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  https://veganbooksbestsellers.blogspot.com/2022/11/blog-post_768.html

Is Arthritis Curable? The Truth Doctors Aren’t Telling You

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🥦 Is Arthritis Curable? The Truth Doctors Aren’t Telling You Is arthritis curable? That’s the question millions of people around the world are asking—especially those who are tired of waking up with stiff joints, living on painkillers, and being told there's “no cure” by their doctor. But here’s the truth: While mainstream medicine often focuses on symptom management, a growing body of science—and thousands of real-life transformations—suggests that arthritis can be reversed or significantly improved by addressing the root cause: chronic inflammation. 🌱 The Plant-Based Breakthrough Recent studies and patient stories show that a low-fat, whole food, plant-based diet can dramatically reduce arthritis pain, swelling, and flare-ups. Instead of masking symptoms with drugs, this approach calms the immune system by removing inflammatory foods (like dairy, meat, and processed oils) and replacing them with healing nutrients found in fruits, vegetables, legumes, and whole grains. Think of ...